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EMDR is an evidence-based trauma therapy that has shown to reduce symptoms related to anxiety, PTSD and general trauma. I have completed basic training in EMDR and currently use EMDR in my practice. I am in the process of becoming certified in EMDR.

Image by Gary Meulemans
Image by youssef naddam


I have completed training in Cognitive-Behavioural Therapy (CBT), Interpersonal Therapy (IP), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). Depending on what the client is presenting with, one of the therapies mentioned above will be used in conjunction with a supportive, warm, and non-judgemental environment.


Being a mom can be an isolating and tough experience. I have done training with Postpartum Support International which focused on perinatal mood disorders and how to best care for individuals that are experiencing difficult times after having a baby. My approach to postpartum treatment is specifically tailored to the individual client and what their experience is.

Teddy Bear
Storm Clouds


“This Was Not the Way It Was Supposed To Be” might be a thought that frequently crosses one's mind when dealing with infertility. I have developed an interest in working with individuals who have been experiencing infertility and reproductive issues. Through a supportive and compassionate approach, I am here to help you on your journey and reduce those feelings of isolation.

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